Acknowledging Carers


In honour of Carer’s who are at the heart of everything that happens in a family that has a child with Autism. Today I would like to share some valuable information that comes from the heart… Being a Carer is not an easy task.  Yes, it’s something you do, even though you may not always…

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Emotional Rollercoaster Ride


Some days life takes us on an unexpected journey, which at the time turns our world upside down…  After the shock and trauma we then continue to move on failing to realise that all the emotions that are connected to this stay with us for ever and until we deal with them they do not…

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Ego verses Intuiton…

Ego and Intuition Within

Our ego and intuition is a very interesting aspect of our life for many reasons and I am sitting here sharing this with you under the guidance of my intuition… It is a topic I have been pondering for some time and know many people find it a challenge.  For me ego and intuition is like…

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Control and Freedom

Control v's Freedom

We all want FREEDOM, yet we still like to be in CONTROL of everything. So how do we have one without the other ? It’s all about finding balance in life.  The balance where control is required, to where we need to let go of the desire to control everything.  This balance is what allows…

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Make 2016 A Year To Remember


Are you the kind of person that makes a plan of action at the beginning of each year and before you know it we are now two months in and nothing has happened. Life has got in the way of good intentions and you are back pedalling fast to achieve what you plan to do,…

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Discovering Happiness


In my post earlier this week I spoke about Grief and how it impacts you.  Today I wish to share with how you can discover the happiness we are all entitled to feel each day… I see many families struggle to find happiness on their journey due to various situations that have impacted their life…

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Understanding The Power of Grief…


Never under estimate the power of grief, as it impacts each one of us differently. I see many people who say they are not sure if they experienced this, some say never and others may admit to it but most deny it… Whether it be grief, loss or sadness it’s all very similar and what many…

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Natural v’s Pharmaceutical


This I know is a very controversial subject for many and one reason why I would love to share my views and to provide everyone with a different perspective… With our children we are always learning and needing to make choices no matter what their specialty may be… It is the way life is and…

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Being mindful on a journey where your head is consumed with thoughts daily is not always easy, which is why I wish to share with you my ‘Five Tips to Mindfulness’.   It is a way of life that can be achieved by all of us if we choose. I am not saying it will…

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Change is a very interesting topic for every one of us.  It’s something we all fear, rather than embracing with ease and grace.  It impacts us in so many ways yet people forget that children with Autism are the same too. When new things happen big or small it impacts them greater than it does…

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